wierd feeling.

sometimes I have days when I am just so paranoid. Like right now. Is that normal? I feel like everyone hates me. Or like I am forgetting something important. Or I am boring to talk to. Like I can't look people in the eye. or there's a whole grapefruit stuck in my throat? In high school, my friends would call me "paraning" which is my last name + paranoid. I feel funny when I say "in highschool...". that's like more than 10 years ago! Man, I'm old! I actually talk in decades now. anyway so I really hate this feeling. how do i make it stop?!
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